Aparna Haridas

I am a qualified Psychologist and Cognitive Behavior Therapist, and I specialize in helping individuals take control of their emotional well-being and unlock the strongest version of themselves. I work with clients dealing with anxiety, chronic stress, and self-doubt, guiding them to challenge limiting beliefs and build powerful internal foundations.My areas of focus include relationship and marital counselling, adolescent and adult therapy, and self-transformation. I help people break free from unhealthy patterns, improve emotional resilience, and create clarity in both their personal and interpersonal lives.My approach is clear, direct, and deeply supportive. I believe real change happens when you're willing to do the inner work—and I’m here to guide that process with structure, strategy, and empathy. If you're ready to evolve, I’m ready to walk that path with you.