Breaking Free from Toxic Relationships: A Recovery Workshop

What You Will Gain

This free, interactive session will guide you to:

• Recognize the subtle and obvious signs of a toxic relationship
• Understand the psychological reasons why we often stay stuck in unhealthy cycles
• Learn coping strategies, boundary-setting skills, and practical self-care techniques
• Shift your mindset from survival mode to self-love, resilience, and healthy connections

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Why This Workshop Matters

Toxic relationships can leave deep emotional wounds, affecting confidence, self-worth, and the ability to trust again. By gaining awareness and tools, you empower yourself to break the cycle, heal with intention, and open the door to relationships that nurture growth, respect, and joy.

Who Should Attend

• Those questioning if their relationship is healthy
• Anyone healing from a painful breakup or past toxic bond
• Individuals seeking clarity on what healthy love truly looks like
• Supportive friends or family members who want to guide loved ones better

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This workshop provides a safe, compassionate, and non-judgmental space where you can reflect, learn, and take your first steps toward reclaiming your peace and power.